Monday, February 18, 2013
Nashville and Baby Eden
This weekend Thomas took his first big trip to visit his brand new cousin Eden Faith. He did really well for his first long car ride and overnight trip in a hotel. We got stuck in Nashville traffic on our way in and Thomas became really tired and hungry. But, we survived the hour of fussing and Thomas slept through the night in his pack-n-play. After we put him down, John and I didn't really know what to do. We weren't ready to sleep, but we didn't want to wake Thomas. So we made a pallet in the bathroom and put towels and extra pillows down and watched Downton Abbey on our computer, while we ate snacks. I could pretend that this was a selfless sacrifice and last ditch effort to make the best of a difficult evening, but we actually had a lot of fun. It has made a wonderful memory of a great time spent together as new(ish) parents.
I couldn't believe how small and fragile baby Eden was. I just kept thinking that four and a half months ago Thomas was that size. It's hard to believe how much he has grown and changed since he was born. I was so glad that we were able to share that time with my sister, nephew, and brother-in-law. It brought back a lot of not-so-distant memories of Thomas' first day in the world.
Baby Eden is beautiful. She is dark haired and dark complected like her daddy. Thomas just watched her when she would whimper or grunt. He didn't really have much to say (as if he ever does). But I'm just crazy about her and can't wait to spoil her.
Wednesday, February 13, 2013
Monday, February 11, 2013
Sleeeeeeep
It's almost Valentine's Day and this year is particularly special because I am able to share it with John and Thomas. John and I decided to celebrate early, because my niece is scheduled to arrive on the 15th!! We will be taking our first big trip to Nashville to see her. I'm so excited to spoil her.
I decided to take some Valentine's photos of Thomas in an adorable big boy bow-tie. I didn't want to buy one, because I knew he would outgrow it so quickly, so I just made one myself. Doesn't he look handsome?
We've been really working on Thomas' sleep schedule and routine. After a period of not sleeping consistently you begin to refer to sleep as if it is something you once had, loved, and will probably never have again. It's almost like an amazing meal at a five star restaurant that you tried once, but can no longer afford. You can't even say the word "sleep" like a normal person anymore. It has instead become the long drawn out "sleeeeeeep," as if hanging on to the word will somehow get you closer to the actual activity. Needless to say, sleep is important and becomes even more important the longer you go without it. Getting it down has taken about a month of hard work. Now, he sleeps from 7:30 or 8:00 p.m. to 7:00 a.m., and takes 3 short naps during the day in his bed. I have tried various sleep routines, methods, and techniques to get this schedule down. I know some people naturally have easy babies who sleep whenever and where-ever. If you are one of those parents thank your lucky stars and quit bragging about it (just kidding)! If, however, you are anything like me, you have a child who loves to be awake and active. Thomas doesn't want to skip a beat, which is a blessing and a curse. I'm so happy to have a child who loves to play, explore, and socialize, but it takes extra special care to get him to sleep properly. His reluctance to sleep had gotten so bad that he became overly exhausted and (the irony of babies) had an even HARDER time sleeping. John and I were in a down-whirl spiral of parental misery. First, we had to break him of being overly exhausted. This required some gas and antacid drops and just plain ol' rocking for a couple of days. I had to get him into a routine of sleeping, so I read that after a baby becomes fatigued you may have to rock them to sleep at the same time for three days. This worked for us. After that period we were able to put him into his crib at the same time that he was typically rocked. I had to adjust our routine, making sure to do the same things before naps and bedtime. This typically consists of a couple of stories, a couple of songs, and then to the crib while he is still awake (that's important). At night I had to break him of his habit of waking up at 1 a.m. to eat. To do this I first tried crying it out (at our doctor's suggestion). It was horrible. Many long nights were spent painfully listening to him cry. We could never make it to the 30 minute mark, which is what our doctor recommended. I always gave in much sooner. I eventually couldn't stand the CIO technique so I turned to a gentler Ferber method of progressive waiting. With this I would go back every 3-5 minutes to pat him, give him his paci, sing to him, or hold his hands. The key was to not pick him up. After two nights he stopped waking up and would sleep anywhere between 8-10 hours. Although this method is exhausting the first two nights (expect not to get much sleep), it's a lot easier than having to listen to him cry and it worked like a charm. He still fights his naps and there are times that he becomes overly tired and then he REALLY fights them. During these times I do some progressive waiting and go back every couple of minutes while he is fussing to give him his paci, pat him, etc. After 5 or 10 minutes he usually falls asleep.
Sleep can be one of the biggest challenges with children. It requires a lot of patience, prayers, and love. Continually we are having to re-evaluate and adjust our methods to make things work for him. I'm not going to lie and pretend it's been easy for me. It hasn't! There have been moments that I've held Thomas screaming in my arms and I've had to ask for God's grace, peace, and help. If you want to see yourself at your worst (and who ever would?), deprive yourself from sleep for 4 months, add the normal stresses of every day living, and sprinkle a good dose of screaming, fatigued baby on top of it. It's incredibly humbling. These moments are just a wonderful reminder of how much I need God and the love and support of others. I think that realization has ultimately made me a better mother and a better person. In difficult and joyous moments, in times of exhaustion and times of rest, in days filled with laughter and days filled with tears, I hope I am always able to remember that God's grace is sufficient. To remind me of this lesson I've posted the words of 1 Peter 5:10 in Thomas' room:
" After
you have suffered for a little while, the God of all grace, the one who
called you into his eternal glory in Christ Jesus, will himself
restore, empower, strengthen, and establish you."
Monday, January 28, 2013
4 Months!
Thomas turned four months old on Saturday. I look at him and am amazed at how fast he is growing. The swift changes that happen to children this young make the months feel like years. John and I reminisce about how different he was a month ago as if years have gone by. "Remember when Thomas would sleep on our chest," or "remember when Thomas could fit in this onesie?" Then it dawns on you, that was last month! Each day rolls in new developments and each week brings big changes. It's astonishing to watch. More and more Thomas is looking less like the fragile, unblinking baby, who, with wide eyes, stares at you trying to take in and process his world. It has become less satisfying for him to just watch, he's now ready to be a part of it! As a result, our place is beginning to reflect his new need for exploration. It now looks like a rainbow exploded in our house. brightly colored toys are randomly dispersed around each room. John and I were making the bed when we found a blue baby sock, a green pacifier, and a red chew toy. I thought, wow, you know you are a parent when you start discovering toys tucked inside your bed. But, to be honest, I love it. There is an element of whimsy and an essence of childhood when you start seeing less color coordinated rooms and organized order, and start seeing sprinkles of brightly decorated toys lying around. I love the lighthearted music, the silly books, and the soft, fuzzy, comforting cushions, and seats. It reminds you that there is fun and life in this home. NEW fun, and a brand NEW life. What a blessing it is to be a parent!
Friday, December 14, 2012
All of the Small Things
For you created my inmost being;
you knit me together in my mother’s womb.
you knit me together in my mother’s womb.
I praise you because I am fearfully and wonderfully made;
your works are wonderful,
I know that full well.
your works are wonderful,
I know that full well.
Psalm 139:13 & 14
I am beyond excited to celebrate Christmas this year as a new mom. It has amazed me how much fun I’m already having (mostly at my newborn’s expense). There is something about pictures of babies in Santa hats that gets me, every time. It could be worse, right? Might as well enjoy it until he can officially tell me no. We were able to take all of Thomas’ Christmas pictures at home. I couldn’t bring myself to take him to a professional studio. I envisioned screams, tears, and dirty diapers everywhere. Basically I replayed our first doctor’s appointment (shiver). Because of that "fond" and not yet distant memory, I decided to take the cheap and easy way and just do it ourselves. I’m pretty happy with how they turned out. Of course, any picture with that face can’t be bad, right?
Despite of having a two month old, we managed to get our Christmas decorations up. It wasn’t easy, but we did decorating spurts during his naps. I really wanted to find Thomas his own little Christmas tree for his room. Randomly, I got my heart set on finding him an antique feather or tinsel tree with antique ornaments. Something about his rustic room led me to believe that he needed a unique tree. I I ended up finding a really cute green tinsel tree and bright antique ornaments at “Feather Your Nest Antiques.” I fully anticipate having to relocate it one day and replace it with a “cooler” tree full of Lego, star wars, and car ornaments.
Everyday Thomas continues to amaze
me. Some of his new skills (tricks?) include laughing and huge smiles, rubbing
his hands together, holding his head up for extended periods of time, and
plenty of new noises (squeals and squeaks).
John and I have started reading books to him and he will coo and gaa
back to us. I imagine he’s making some
intellectual and stimulating comment about the weak portrayal of the
protagonist. Who knows? He could also be telling me to shut-up, but I
can only speculate at this point.
Regardless, It’s really cute so I will continue for my own
entertainment: Benefits of Motherhood.
Thomas continues
to grow. He has officially outgrown his
bassinet (cue scary music!). I plan on
transitioning him to his crib after Christmas, but for now he is sleeping in
his pack-n-play. Am I crazy to be scared
of this? There is something incredibly
comforting about having him next to me.
I can look over and check on him anytime during the night. Stalker mom?
At least I’ve stopped putting my finger under his nose to make sure he is
breathing. Baby steps.
The world certainly looks different
with an eleven week old. Thomas has
brought so much joy, adventure, and education into my life. Who was I a year ago? I’m not sure I fully
understand that person anymore. It’s
amazing how a child instantly changes your perspective on life. Not only
perspective, but also personhood: My entire being. It’s interesting, almost entertaining, to
recall my life a year ago. Little did I
know what was waiting on me (that he was waiting on me). Thomas has certainly humbled me. It’s difficult to be prideful when you spend
your days covered in spit-up, being unimaginably exhausted, totally disheveled,
and in complete awe at this little person who has his daddy’s eyes and my nose. I’m his mom and he depends entirely on
me. The very thought catches me off
guard sometimes. What an amazing system
of human relations that has been immaculately created. What a unique bond that is only able to exist
within very specific circumstances. I
can only give glory to God for my ability to experience this. It is such a rare and unique gift.
Wednesday, October 24, 2012
My Labor Story and Tips for Surviving Your Hospital Stay
-->
Today Thomas is four weeks old. I can’t believe it!! It’s strange how fast time has gone by. It seems like we were driving to the hospital
yesterday, and at the same time, (though I’ve only had him for a few weeks) I
can’t remember exactly how my life felt before him (Definitely not as full).
WARNING: For those of you, who are grossed out by labor
stories, skip this next section:
Looking back, I can say I had a fairly smooth labor. It wasn’t perfect by any means, but what ever
is? I went to bed around 11:00 p.m.
feeling unexceptionally ordinary. John
and I had made several fun plans for the following day (kind of a
“before-baby-comes” day) and I was looking forward to getting in some quality
time together before our little duo became a trio. However, I woke up around 1:30 a.m. feeling “crampy”. I wasn’t sure if these cramps were
contractions, but I was suspicious. While pregnant I basically asked every mom
I’ve ever known about what I could expect when labor hit (a terrifying
curiosity). Everyone pretty much
responded the same: “When it happens, you just know.” Well, no labor light bulb went off for
me. I tried to use the bathroom,
thinking maybe it was some oatmeal cookies working against me. When that didn’t help, I started watching my
clock. The “cramps” were questionably
coming every 5 minutes and lasting about 60 seconds. But I STILL wasn’t sure. There was no cliché movie moment of me bent
over in the bathroom puffing air and screaming at my husband, “it’s time!”
There was no tell-tell gush of water sending me over the edge of certainty. Nope, just cramps similar to that of bad
Indian food. My doctor had warned me
that contractions would start slow and be spaced far apart, and that I SHOULD
NOT come to the hospital until they were 3-5 minutes apart. I envisioned hours of watching my clock and
pacing the halls. I even downloaded a
contraction app to help do the counting for me.
But, after 30 minutes of lying in bed, questioning myself, the 5 minutes
had turned into 3 to 4 minutes. Thinking that I was being overly cautious, but
afraid of having Thomas on our hardwood floor (we would never be able to clean
that mess up), I decided to wake John up and, with trepidation, head to the
hospital. I still had my doubts when we
checked in to the maternity ward. I even
embarrassingly told the nurse that it might be a false alarm. Looking back I’m not sure why I was so
worried about it being false labor. For
some reason I felt really guilty about waking John up and making a fuss about
what could be nothing. I told John not
to call anyone until a nurse had appropriately checked me; this is how much I
doubted that I was in labor. I was still
waiting for the big “ah ha!” moment.
That moment never really came until the nurse checked me and I was already
7-8 cm dilated (2:30 a.m.). The nurse
asked me, because I was moving so quickly, if I wanted to do a natural
childbirth. I had a solitary moment where
I considered the idea. How neat would it
be to have a natural childbirth without any prep work? A single contraction later I snapped back to
reality and became totally freaked out by the idea (“Are you insane?? You
haven’t even taken a childbirth class, let alone a natural childbirth
class!! Get the Epi fool!!!!”), so, needless
to say, I requested an epidural. After I
received the epi my contractions slowed down and I felt a-maz-ing! I couldn’t believe I was in active labor and
felt absolutely nothing. My in-laws and
my dad got to the hospital and I was just chilling (“dum-de-dum-dum-dum, my body is practically
ripping open and I feel NOTHING!”). Side
note: An epidural is liquid magic and the creator of it should be given a
golden throne.
Little did I know that the real “fun” was just beginning.
Unfortunately Thomas decided to enter into the world the one
night that my doctor (who I love and adore) was not on call and couldn’t be in
until 8:00. I was moving so quickly that
the nurse warned me that I wasn’t going to make it to that time. I knew that this may be a possibility, but it
never seemed to bother me. Someone’s got
to get the baby out, right? I approached my labor completely open and
relaxed. I never did a birth plan, and
when the nurse asked me about one, I told her I planned to have a baby. I knew that anything could happen during the
process, and the end result was my main concern. Just get me from pregnant to
non-pregnant with a healthy baby in my arms, preferably by the end of the day
and all will be good. I highly suggest
this attitude to anyone preparing for labor.
ANYTHING can happen and you may set yourself up for disappointment if
you meticulously plan how your labor will go.
Good luck with that one, bud!
Before the other doctor came in to check me, my wonderful
nurse (can I just take a moment and show my gratitude and appreciation to all
of the nurses who helped us? They were amazing!!) warned me that this
particular doctor was a drill sergeant. He
apparently was old, “curmudgeon” and didn’t want to be there that early (umm, you
picked the wrong profession, Einstein!) Still,
this did not bother me; I was in my “epi zen” mode.
To make the whole gory and lively story short, this doctor didn’t
like waiting for babies and first time moms (this is what the nurse told
me). He, instead, wanted to rush the
process along. As a result, he decided
to cut off my (precious) epidural to speed things up. Four hours is not fast
enough for mister “I have better things to do at 3:00 in the morning.” “We can turn
it back on” he assured me, falsely. To move things even faster, he decided that
with every contraction, while I was pushing, he would push down on my stomach as
well. This would push the baby against
my cervix. He did this so hard I had
bruises on my stomach. I wont even go
into details about the pain that this caused, but lets just say after I had
Thomas I almost passed out, literally. I
pushed like this for about 40 minutes, with him pushing down on my stomach,
making every contraction feel 100 times more terrible. I don’t want to tell people this to scare
them, but to prepare them. Don’t let
this happen to you!! It’s NOT normal (I found out) to have your epidural
completely turned off (they can turn it down), and it’s NOT normal for the
doctor to push on your stomach unless the baby is in distress. Most first time moms are in labor for a long
time and can even push for 3 hours before having a baby. Don’t let the doctor rush you or make you feel
like you are doing anything wrong by taking a while. I got an episiotomy (of course) and the guy
even cut the cord for us, without asking, just to speed things along. Despite
of this, I have to think positively about how fortunate I am. All-in-all everything was worth it. I had the most beautiful and healthy baby at
6:36 a.m. Because my epi was turned off,
Thomas was alert and ready to eat, I was able to walk afterwards, and I know I
can have a natural childbirth if I want to for the next one.
FYI- I did inform my doctor about the situation, who
was incredibly upset and was going to take action against the other
doctor.
The hospital stay was great.
We were there for two additional nights after Thomas was born. Our room had a full size, Tempur-Pedic bed, so
John didn’t have to sleep in one of those tiny chairs or couches. I was so ready to get home, though, with my
little bundle in tow.
Here is some of my advice for your hospital stay:
-Don’t be afraid to put your baby in the nursery: If
you are like us, you’ll hear all kinds of opinions on this matter. Attachment advocates will tell you that it’s
better to have the baby in your room to learn nursing cues and to get
acquainted to one another. This is what
I had always planned on doing. I wanted
my baby, who I had been waiting on for 9 months, to be with me. Let me tell you though, when you’ve had 2
hours of sleep, an intense labor, 50 thousand visitors, and battle wounds, you
may not be up to having your baby in your room.
THERE IS NOTHING WRONG WITH THIS.
I was SO thankful we decided to put Thomas in the nursery. The nurses monitored him all night and
watched for any signs of problems or issues.
They brought Thomas in when he showed feeding cues and when he was ready
to eat (about every two hours). I could
actually sleep knowing that he was okay and looked after by professionals. The nurses told me that they thought he was
so cute that he was continually rocked and cuddled (I loved that he wasn’t just
laying in cold bassinet with a crazy eyed, sleep deprived momma near by). If he
had been in my room I would have been standing over his bassinet, continually
staring, afraid of every squeak (or lack of squeak) he made. This does not make for a happy, healthy, and
fully functioning mommy. Trust me, you
will better serve yourself and your baby when you are well rested.
-Bring your own clothes: This is another thing you
may hear debated on. I can’t tell you
how good it felt to shower and put my own robe on. Some people may tell you not to bring your
clothes because you may mess them up (you do bleed a lot), but I didn’t have
any problems with this. I highly suggest
an open front robe with flip-flops or house shoes.
-Spread out visitors (if possible): At one point we
had a room of 20 people the day Thomas was born: TOO many people at once. Talk to your family and friends and try to
spread them out over several days. Tell
some that you would rather have them visit when you are home and settled. The day is so exciting and overwhelming in
itself without 50 people in your face.
Also, don’t be afraid to tell people you aren’t up for visitors. This is not always easy, but you will need
time to rest, feed, and adjust to your baby.
Don’t try to people please right now.
It will get old, QUICKLY!
-Accept help: This one you’ve also probably heard,
but it’s true. When people ask you if
you want food/help, say yes! Just go ahead and start practicing now. Sometimes you may worry that people will
offer this out of courtesy, but still say yes.
They shouldn’t have mentioned it if they didn’t mean it. Accept food, drinks, chores, whatever is offered
and don’t feel guilty!
-Take advantage of what your hospital offers: Ask for
the lactation consultant every day you are there just to make sure you
are getting things right (don’t expect them to just show up, sometimes you have
to ask for them repeatedly), if your hospital offers free massages get one
every day you're there, load up on supplies (ask for extras), think of questions
to ask your pediatrician or nurse. Now
is not the time to be shy. You have so many people, sources of information, and
services at your disposal. USE THEM.
-Down there care: I can’t speak for c-sections, but I
can for vaginal delivery. For me what
really helped after labor were ice packs. The hospital provides ices packs and I used
them continuously. I kept asking for
them, day and night. This really helped
with swelling and pain. Also, using the squirt bottle was helpful when having to
go to the bathroom. Whenever you have to
use the bathroom, fill the squirt bottle with lukewarm water and spray it on
you as you go. This will help with pain
and also with keeping the area clean.
Afterwards you can dab with toilet paper to dry. I could never do a spritz bath. These are
little tubs that go in your toilet that you fill with warm water and sit
on. The nurse and doctor told me to use
it three times a day for 20 minutes each time.
I couldn’t do past 5 minutes once a day.
I eventually just gave up. It
caused me too much pain. Don’t feel like
you have to use one. I did just fine
without it. I also didn’t take percocets. I’m really anti-painkillers. My doctor did encourage me to rotate Motrin and Tylenol, this really helped
with pain management and also swelling.
Don’t be a hero, go ahead and take it. Motrin and Tylenol will not hurt
anything. You will bleed for weeks
after labor. Load up on pads for your home. You don’t necessarily need diaper sized ones,
like they give you in the hospital. The
thin, winged, heavy, Always brand was my favorite. I didn’t really use the witch hazel pads, except when things started healing and feeling
somewhat itchy. They are apparently
really good for hemorrhoids. This is
really common after labor, but I did not have any. Ask for a stool
softener while you are in the hospital.
Being backed up will only make things feel worse. You may feel pressure down there from
pushing. It’s uncomfortable, but it will
pass. You will also feel contractions
while breastfeeding (I know, LAME!).
This is your uterus shrinking. Lastly,
remember to rest. Your body has gone through something
MAJOR. You need to allow it to heal. Don’t freak out about your flabby tummy and
try to walk three days after labor. Give
yourself some time (a month).
-Breastfeeding is difficult, be prepared: I was
really determined to breastfeed. I know
that not everyone can do it, but I really wanted to. As I mentioned before, I got really sore and
had blisters at first. I used a lot
lanolin cream, which really helped. This
is also where asking for a lactation consultant is helpful: You’ll know if you
are doing it right. After a couple of
weeks of breastfeeding, I also had the problem of overproduction and got
Mastitis. I woke up one morning with a
really sore breast, a terrible headache, and a fever. I called the doctor immediately and was put
on an antibiotic. Pumping, feeding,
Tylenol, ice packs, warm towels, and LOTS of rest really helped me, but it took
me a couple of days to feel better. You
basically feel like you have the flu. To
help with overproduction, I’ve started feeding only on one side at a time. Breastfeeding takes a lot of sacrifice,
adjustments, discipline, and commitment.
As my pediatrician pointed out, this is why they use to have wet nurses
who specialized in the stuff: It’s not easy!
I think you have to approach it with conviction and determination,
prepared for difficulties and problems.
It has taught me a lot about what being a mommy is all about, and I know
it will be worth it in the end. Anything
worth doing takes work, right? There are
so many pros that outweigh the cons.
Plus, I’ve already lost 20 lbs just through breastfeeding alone! There’s
another bonus to hanging in there!!
-What to bring:
-Robe
-Flip-flops (good for the shower, too)
-No need to bring underwear (I
just wore the disposables they gave me. They aren’t as bad as people make them
out to be, and trust me with all of the stuff going on down there, there is no
way to be comfortable anyways.)
-Cell phone and
charger (duh)
-Shampoo, toothpaste, toothbrush,
makeup (for visitors), hair ties, soap, hair-brush.
-No need for extra blankets or
baby clothes (except going home outfit) unless you just want to dress your baby
up.
-Maybe bring the baby a smaller,
newborn friendly paci (the ones the hospital provide are too big for their
mouths)
-Snacks, snacks,
snacks
-Candies/treats/bars for the
nurses. We did this with a little thank
you stuck to the front of the bowl and they LOVED it. Not only the nurses but all the people who
visited us. Bring it to the labor room
with you too, those are the people who are with you the most. We were told several times by multiple people
that the nutrigrain bars we included were the only things they had been able to
eat.
-I just wore home what I wore to
the hospital: Comfy yoga pants and a T-shirt.
-Nursing bras/sleeping bras.
-I didn’t really need nursing pads
while there. Your milk doesn’t come in until a couple of days.
-The hospital will provide you
with (at least mine did) icepacks, a sitz bath, jumbo pads, witch hazel pads, a
squirt bottle, pain reliever spray, disposable underwear, diapers, wipes, baby
blankets, baby clothes, gowns.
-The towels at the hospital are
pretty small, so you may want to bring one, although I didn’t, because I didn’t
want to haul a million things with me.
-A camera for the bazillion
pictures you’ll take of your baby.
-Change for the vending
machine. Although, my hospital had a
family room with drinks and snacks for the family members, so John didn’t end
up having to use the vending machines.
Check with yours to see if they provide this as well.
Wednesday, October 10, 2012
Surviving the First Two weeks
-->
My life for the past two weeks has been a blur of feeding,
changing, snuggling, and sleeping. I almost hate to admit it, but I’ve
loved all of it! Having a newborn brings all of the challenges that
people warn you about. You get very little sleep, you feel like a momma
cow, and your freedoms become incredibly limited. But, there are so many
aspects about it that completely out weigh the bad. For one, you have an
excuse to wear your pajamas and lay in the bed all day. It’s like the fun
aspects of being sick without the bad physical affects. Also, no one can
fully prepare you for the amount of love you will have for your child.
You may hear about it or think about it for nine months, but there is nothing
like looking into your child’s eyes while they look back at you. It’s
better than Disney World, Christmas, and chocolate combined.
There have been so many things that I’ve learned over the
past couple of weeks. Here are 10 tips that I’ve discovered for surviving this
new and exciting time:
-
The best thing you can do for new parents (in
my opinion) is to bring them food. When you are sleep deprived and
have a baby who continually depends on you, food is the last thing on your
mind. Sometimes I don’t even realize I’m hungry until I put something in
my mouth and discover that I’m famished. If it wasn’t for the kindness
and generosity of our friends and family, we would be living off frozen pizza
and cereal. When people bring us food it’s like edible gold. We get
so excited. It doesn’t have to be anything gourmet or fancy. We had
one friend who picked us up a rotisserie chicken from the grocery store and you
would have thought it was Thanksgiving dinner. Some people have brought
us their leftovers and we loved it! If you live far away order the couple
a pizza, most websites you can order and pay online. Food, in any shape
or form, is the best gift to new moms and dads.
-
Get a breastfeeding app on your smart phone
before you have the baby. It will save you some awkward stares when
the nurses and doctors ask you how many times you have fed him, how many dirty
diapers he’s had, and how much he has slept. These things may seem simple
enough to remember, but trust me, there may be a moment when the nurse asks you
the last time you fed your baby and you will have no clue. It’s amazing
how sleep deprivation, physical exhaustion, and excitement can affect your
memory. Go ahead and load one on your phone now. You’ll be
thankful during those late night feedings and doctors appointments.
-
Breastfeeding may still hurt, even when you
are doing it “right.” Before having Thomas I had done my fair share
of research on breastfeeding. I read books, watched videos, and took classes.
Something about nipple damage terrified me (shock). So, I felt prepared
for breastfeeding before I even stepped into the hospital. A lot of the
classes, books, and videos will tell you that if you are doing it “right” it
wont hurt. This is NOT always true. I had three lactation
consultants check my latch, positioning, and technique and it still hurt and I
still got blisters. Prepare yourself just incase you are like me and
don’t expect it to always be pain free. Your body has a lot of adjustments
to make.
-
Give yourself two weeks. Tell
yourself that in a couple of weeks, things will get easier, and they really
do. Breastfeeding, sleep deprivation, hormones, healing, diaper changes,
they all seem to become more manageable after a two week period. I read
that most moms will stop breastfeeding before two weeks because of intense pain
or other issues. Don’t give up! Things will and do get better. Once
your body heals, you get to know your baby, and things settle down you will
feel so much better. Fight through the first couple of weeks and look
towards the light at the end of the tunnel!
-
Make a plan for surviving nighttime feedings.
Although being a mom may seem like something that should come naturally, many
aspects of motherhood do not. Waking yourself up every hour to feed your
baby is not an easy transition to make, but it doesn’t have to be a horrible
experience. Before I had Thomas I knew that I would struggle with
this. I decided to make a game plan, which I implemented, and have found
to be incredibly successful for me. The best advice I can give is to
figure out what works for you and prepare for it beforehand. Think about
what it’s going to be like to feed every hour or two and for 30 minutes at a time,
and then having diaper changes immediately following. What is going to
keep your sanity? For me what works is to keep off all of the lights,
except for cracking our bathroom door (just enough to see what I’m doing),
having snacks and drinks on my bed night stand, having a book with an
attachable light, and my computer with headphones where I can watch Netflix or
listen to music. Finding things that will keep you awake and sane
during nighttime feeding may make the difference in your sanity. I’ve
actually even begun to enjoy the night when things are quiet and I get time to
my baby and myself. It’s become incredibly peaceful for me.
*A note on
nighttime sleeping habits. I have no proof that this works, but I've read
(and hope) that it will. We try to keep the lights as low as possible,
talk in hushed voices, and keep the nighttime about sleeping. I'm quick
about feedings and diaper changes and I put Thomas down to sleep immediately
afterwards. I've heard that this will help transition him into long
nighttime sleep and keep his days and nights separate. Right now he eats
every three hours during the night (from beginning of feeding to the next
feeding), which is pretty good for an infant. I'll let you know how this
plan works as he gets older.
-
If you are having a boy, don’t try to change
him on your bed. We initially made this mistake and paid for it by
having to wash our sheets several nights in a row. I’m not sure if girls
have this same problem, but boys will be boys and will spray pee surprisingly
long distances. We ended up turning our dresser into a changing station,
which has worked wonders. YES, you have to get out of the bed and change the
baby, which is really annoying at first, but it beats having to change your sheets.
Plus, you’ll probably have to get up and use the bathroom anyways.
-
Don’t worry about spoiling your newborn.
People will warn you that your willingness to continually pick-up, feed, and
comfort your baby will spoil them. The truth is that spoiling isn’t even
possible until your baby has the cognitive ability to be spoiled. A two
week old is not manipulative. They haven’t learned that wonderful human
quality yet. Don’t be afraid to feed your baby or hold them when they are
this young. They depend on you to meet their needs. Considering
where they have come from (continually having their needs met) to where they
are now is a big adjustment. Plus, it will save you your sanity.
You shouldn’t be worrying about doing too much for your baby when your central
nervous system is in shock from them screaming their heads off. Plus, in a
couple of months they will be spoilable, so get as much lovins in now as
you can.
-
Get at least one nap in a day. People
will tell you to sleep when the baby does. Well, if you're like me, this
may not always be possible. Sometimes you just want to do the laundry,
hang out with your husband, or do other things besides feeding, changing,
sleeping, and repeat. I’ve tried (and often fail) to take at least one
long nap a day. The difference one nap can make can be huge.
-
Set aside time to bond with and enjoy
your baby. I think it’s easy to get lost in the monotony of having a
newborn. Many times you are just trying to make it through the
day/night. I think it’s really important to set aside time to bond with
and enjoy your baby. This is what I’ve tried to do: At night, between
feedings, I read to Thomas, sing him a couple of songs, and talk to him.
I did this when I was pregnant before I would go to bed, so I’ve just tried to
continue that tradition. In the morning, after his feeding, I’ll read to
him a daily devotion, scripture reading, and say my prayers out loud. I
also try to take moments when I can just watch him, take pictures of him, and
laugh at his adorable facial expressions. Taking moments to do these
things can really put things in perspective and makes all of the dirty diapers,
continual feedings, and tears worth it.
-
For husbands: Husbands may often
feel left out during this time. It’s the moms who do all of the feedings
and most of the nighttime work. Some husbands may be uncertain on how to
help. For me, the biggest help John could and has provided (short of
growing boobs himself) has been his expressions of love, support, and
gratitude. Some ideas may include: Buying your wife a present for
delivery (push present) to show her how proud of her you are (labor isn’t easy,
trust me). When running out to get some last minute supplies, pick her up
her favorite coffee or candies. The simple pleasures in life can be huge
right now. During the night when she’s feeding the baby, wake up and ask
her if she needs anything. Help change diapers or hold the baby so she
can take a nap or a long shower. Make, or pick up, her favorite
meal. When the baby is crying and she is trying to comfort him, hold her
hand, rub her back, offer to take the baby, or find ways to show her that you
are in this with her. These simple acts of appreciation can make all of
the difference for her, and they express how much you value all of the things
she does for you and the baby.
Subscribe to:
Posts (Atom)


















